Tuesday, May 1, 2012

Let the cardio vacation begin

Headed to Utah tomorrow morning. I can't believe it is finally here.

We did spin and yoga last night and that workout hit the spot. I intended to run this morning but decided to sleep in a little and clean up around the house a bit in preparation for my parents arrival.

I am surprisingly relaxed. I am spending quite a bit of time visualizing the race in my head. What I have to do is stay focused. I've been pretty good at that during the training. I just hope it carries over into the race - especially the swim.

Next stop St. George Utah for the LAST full Ironman on that course.

Focused.

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